Your nervous system remembers

How anxious or stressed you feel at any given moment is based on your past. Let me explain….

Things happen. Life happens. If you ignore, stuff down, or deny your emotions about what happened, those emotions & interpretations about the event) get stored in your subconscious mind and body. You may think you’re over it, but your mind and body know differently.

These ignored, stuffed, denied emotions flare up later when you’re “triggered” by a person or an event, or will show up as addictive behaviors, or as physical symptoms in your body.

If life is happening & you’re feeling stressed or anxious, take a few moments to listen to a hypnosis audio I created to help you instantly feel calmer.

Or perhaps you want to start your day off feeling calm and at peace — listen to this audio.

It's a great way to reset your mind and nervous system!

Download your copy here: https://www.drendathomasrichards.com/offers/7Nb393BP/